Body Massage, South East London

Massage is nothing more than a systematic manual application of pressure and movement to the soft tissue of the body. It encourages healing by promoting the flow of blood and lymph, relieving tension, stimulating nerves, and stretching and loosening muscles and connective tissue to keep them elastic.

There is also some scientific evidence to support claims that body massage enhances the immune system and aids recovery from soft tissue injuries by increasing blood circulation to injured areas. Some studies indicate that body massage can even reduce blood pressure. The healing powers of massage have been recognized since antiquity.